What does Spock & Kirk have to do with our Brain?
Spock/Kirk
Emotion + Logic = The Perfect Match
Spock stands solid & knowing.  His logical mind and raised eyebrow won the heart of our left brain.

Captain Kirk stands open and expectant.  His 'big picture' view and comical way won the heart of our right brain.

Spock & Kirk, Star Trek's dynamic duo ran a tight ship;  reflective of our own left and right brain - a Perfect Match running our own tight ship.
What's the difference between the Left and Right Brain?
Discern your left/right brain at work by watching these 2 amazing videos.

Soleil Recommends the book: "Stroke of Insight" - learn more about your left/right brain.
videos
Left Brain Video
"Did you know?"

Did you know?

Watch and notice your response
(in Mind, Body, Emotions)

 
toomuchltOverly Left Brain Today?
 
Try a Right Brain Activity


1) Day Dream about nothing in particular
2) Move your body freely until you're done
3) Watch the Right brain video again!


Podcast to balance your Left Brain:
20 second Awareness Break

 
 
Right Brain Video
Pilobolus' "Symbiosis"

Symbiosis

Watch and notice your response
(in Mind, Body, Emotion)
 
toomuchrtOverly Right Brain Today?
 
Try a Left Brain Activity


1) Make a to-do list for just today
2) Write, edit and send an important email
3) Watch the Left brain video again!


Podcast to balance your Right Brain: Centering & Intention
 
 
srSoleil Recommends
Stroke of Insight
My Stroke of Insight:  A Brain Scientists Personal Journey
by Jill Bolte Taylor, Ph.D.

At age 37, Jill Bolte Taylor,  experienced a massive stroke when a blood vessel exploded in the left side of her brain.  Learn more on how the 2 sides of our brain work from this Harvard-trained brain scientist.

View her amazing video on TedTalk...


Buy the book on Amazon...


 
SoleilIn respect for the perfection of the brain,
 
Soleil*
Mind-Body Educator
206.300.7333

www.StressToSuccess.info (My Left Brain site!)
www.SoleilRising.com (My Right Brain site!)

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Soleil. Mind-Body Educator | On Mercer Island | serving Seattle & Eastside! | WA | 98040