What does Spock & Kirk have to do with our Brain?

Emotion + Logic = The Perfect Match

Spock stands solid & knowing. His logical mind and raised eyebrow won the heart of our left brain.

Captain Kirk stands open and expectant. His 'big picture' view and comical way won the heart of our right brain.

Spock & Kirk, Star Trek's dynamic duo ran a tight ship; reflective of our own left and right brain - a Perfect Match running our own tight ship.

What's the difference between the Left and Right Brain?
Discern your left/right brain at work by watching these 2 amazing videos.

Too much Right Brain Today? Try this...
Too much Left Brain Today? Try this...

Soleil Recommends the book: "Stroke of Insight" - learn more about your left/right brain.

Left Brain Video
"Did you know?"

Watch and notice your response
(in Mind, Body, Emotions)

Overly Left Brain Today?

Try a Right Brain Activity

1) Day Dream about nothing in particular
2) Move your body freely until you're done
3) Watch the Right brain video again!

Do a Phoenix Rising Yoga Therapy Session

Podcast to balance your Left Brain:
20 second Awareness Break

Right Brain Video
Pilobolus' "Symbiosis"

Watch and notice your response
(in Mind, Body, Emotion)

Overly Right Brain Today?

Try a Left Brain Activity

1) Make a to-do list for just today
2) Write, edit and send an important email
3) Watch the Left brain video again!

Do 1 coach call to find your next steps

Podcast to balance your Right Brain: Centering & Intention

Soleil Recommends

My Stroke of Insight: A Brain Scientists Personal Journey
by Jill Bolte Taylor, Ph.D.
At age 37, Jill Bolte Taylor, experienced a massive stroke when a blood vessel exploded in the left side of her brain. Learn more on how the 2 sides of our brain work from this Harvard-trained brain scientist.

View her amazing video on TedTalk...

Buy the book on Amazon...

In respect for the perfection of the brain,

Soleil*
Mind-Body Educator
206.300.7333

www.StressToSuccess.info (My Left Brain site!)
www.SoleilRising.com (My Right Brain site!)

Right Brain? Save $40	New Client Right Brain special! 2 Phoenix Rising Yoga Therapy Private Sessions only $180
90 min sessions expire 1 month from purchase. Mercer Island office. Call 206.300.7333

Left Brain? Save $50	New Client Left Brain Special! 2 Work-Life Balance Coach Calls only $100
Sessions expire 1 month from purchase. 30 minute phone calls. Call: 206.300.7333